I made macaroni and cheese yesterday for lunch with a friend - kept my portion small, but I also had bread and butter and a skinny piece of cheesecake.
That wasn't too bad. But I had more macaroni and cheese last night with Charlie.
Charlie and I went to the Olive Garden today. I had soup and salad - skipped the breadsticks.
The ups are that I'm eating moderately and getting a lot of exercise through dancing, walking, and swimming. I'm active every day.
The downs are that the scale doesn't move.
I look better, and today I noticed that the waistband around my shorts was loose. But please, please - I want the number on the scale to move!
