Walked, did at-home workout, had a wonderful dance lesson. No snacks between breakfast and my usual Thursday lunch at Taco Bell (fresco bean burrito and diet Coke).
Had a cookie at the Donut Shop. At home I had my usual salad, along with two extras: Indian pudding + ice cream (finished the can) and a cheese roll (nice low-calorie snack that Charlie invented: whole-wheat roll, slice of cheese, relish, mustard).
Gingerbread latte at Richard's (we go there twice a week when our laundry is going through the wash cycle).
Tomorrow I'm meeting a friend and her mother at Panera Bread. The fun is over: I'm just having coffee tomorrow. Back on the wagon.
On my way to my dance lesson today I listened to a Diane Rehm Show discussion of fasting. It sounded like a marvelous way to lose weight, stay healthy, sharpen your brain power....
And I'm not going to do it. I need regular infusions of food.
No comments:
Post a Comment