Saturday, January 11, 2014

Day 7

Spent much of the afternoon and this evening watching the US Figure Skating Championships. More skating tomorrow, plus I need to finish getting ready for my trip to Nashville on Monday.

Charlie and I went for pizza today because I'll be away on Monday, our regularly scheduled pizza day.

I did two good walks and my at-home workout. It was a good (not great) day eating. I desperately wanted to finish the chocolate-chip cookie in the freezer - and then later it didn't appeal to me at all.

Last week I watched a short Gordon Ramsey video about making scrambled eggs, and I've been cooking them for breakfast every morning. They are wonderful and very satisfying.

The Nashville trip is going to be a challenge. I'm going to have a good breakfast Tuesday morning - hope to go to Taco Bell Monday afternoon (it's close to my hotel). Wednesday morning I'll eat at McDonald's. Having good meals to look forward to might help me avoid overeating at other times.

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